You Are Here Yoga

Find Stillness Through Movement

 
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About Me

Hello and welcome to my page!

I'm a 200hour Yoga Alliance recognised instructor. 

 

My attitude towards yoga is that it should be fun and enjoyable for everyone as well as strength building and deeply relaxing. My aim is to bring the attention of my students to the very moment in which they can simply exist, without any judgment. I offer a variety of Vinyasa Flow classes in different venues and locations around London as well as private, corporate and small-group classes. 

Having trained with Cosmic Kids Yoga, over the past few years I have been the Head of Yoga and Mindfulness at MePlace Nursery, overseeing classes for babies and toddlers ages 1 to 5.

I am also a qualified instructor for Yoga and Functional Movement for Sports and Athletes and have an excellent understanding on what it takes to keep a body functional when repetitive movement occurs. 


 

 

ALL LEVEL VINYASA FLOW 

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YOGA FOR KIDS AND TODDLERS

YOGA AND FUNCTIONAL MOVEMENT FOR ATHLETES AND SPORTS PROFESSIONALS

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” 
― B.K.S. Iyengar

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